the reason for this page and blog

The reason I am doing this is due to my facebook being deleted for no reason

I felt and feel vulnerable due to all of my information and views being deleted in one go with nothing I can do

I feel gaslit from so many angles recently with all things happening at once

ITs all good though and as always I will crack on and do the best I can with the mental health nutrition stuff

I am not gna lie and say I am not worried about all of this stuff recently but I will just crack on like I always do and do my best with the mental health nutrition plans and stuff

I havent felt this bad for a few years and am gutted I am like this again which is the result of a long year

When I am in my flat I feel a fog and like I cant get any work done and when I leave it clears so am just trying to get out as much as I can right now

I do wonder if the reason for some of this is the mental health nutrition stuff and in particular the gluten and wheat awareness that I want to raise